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Roughly 4 min. 30# thrusters mpu
4:22, 30# first two rounds, dropped to 1 15# dumbbell for last round. PU on wall. 29 wks pregnant
3:10
20# thrusters
Attempted BPU 🙂
3:02
20 lbs. last round I used my 25 lb. baby as my weights and he also layed on my back for push-ups.
Hit mamas Northglenn
Shawntae 2:25
Courtney 3:01
Ran 3.5 miles then
2:51 as rxed
4:03
40#
boy push ups on push up bars
8 mile run
3:53
30# thrusters
3:14
25# db thrusters
3:14
25# db thrusters
3:56
30#
All regular push ups!!!
Vs 3:07
20#
GPU
3:14
25# db thrusters
Then did
Chest flys & military press lifting and30 walking lunges with 25# at gym
4:13
Thrusters with 45# barbell
Boy push-ups
4:33 30# barbell
Girl and boy pu
4:09
45 lb bar
Boy push-ups
8:56. 35# added bsu and pp.
6:03
33lb bar
2:58, 10# thrusters, girl push UPS.
2:45; 20# thrusters and gpu