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Ran 20 minutes
4:53 on workout
4:50 with 15 lbs. 26 weeks pregnant
Hiit Mamas Northglenn
7:10 30 lbs all
11:35 30# both
12:17. As rxd. Did some strict strength training prior to WOD
45 lb bar for all.
Did Wed wod, ran 400 m at 7.5 on treadmill, then did this wod
7:18!lbas rxed. Did this after making up 6/11 wod
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6:45, 20# all
6:26 as rxd
4:14 as rxd. Vs 5:19
Going to make up more WODs.
6:13,10# for all BC that's all I had. Took a little longer BC I had to keep chasing my one year old.