Stephanie- that was tough- so no fuel I'm sure made it harder! Hope you feel better soon 🙂 4 rounds + 10 burpee box jumps on 5th (step ups) Was trying to complete 5- but my legs are toast after all these squats this week! Have a great weekend!!
Stephanie, hope you're feeling better soon! And you still smoked me: 3 rounds plus 7 burpees Used a chair and stepped onto it because I was too afraid to jump with both feet Great week, thank you Jenni! Happy weekend to all!
Ladies, I am a bit late to the game, but I wanted to check and see about the Vi Shakes. What is the best deal you have found on them? Where? Also, Do they make any of you gals feel bloated? I have heard they do but I am unsure. Lastly, are you all doing 2 shakes a day or just 1? When are you drinking them?
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because of my mouth surgery, I haven't been eating; here is my pathetic no-fuel score: 3 rounds & 10 box jumps; 20" box
5 rounds plus 4 burpees
Step ups
Stephanie- that was tough- so no fuel I'm sure made it harder! Hope you feel better soon 🙂
4 rounds + 10 burpee box jumps on 5th (step ups)
Was trying to complete 5- but my legs are toast after all these squats this week!
Have a great weekend!!
4 rds plus 2 burpee box jumps.
Shorter box.
Stephanie, hope you're feeling better soon! And you still smoked me: 3 rounds plus 7 burpees
Used a chair and stepped onto it because I was too afraid to jump with both feet
Great week, thank you Jenni!
Happy weekend to all!
4 rounds + 7 burpees
Burpee chair step ups
4 rounds. Burpees to 30 in step up. 45# cleans. Then 8/13 wod. Then RPM.
Ladies, I am a bit late to the game, but I wanted to check and see about the Vi Shakes. What is the best deal you have found on them? Where? Also, Do they make any of you gals feel bloated? I have heard they do but I am unsure. Lastly, are you all doing 2 shakes a day or just 1? When are you drinking them?
Thanks so much!!
Ginny
Doing a 5K tomorrow so taking today off. My legs are glad for it too – good WODs this week! Have a great weekend, Mamas!
4 rounds
25#
Julie & Kirsten, thanks for the comments. You're both too sweet :).
I got 4 rounds.
65# on the squat cleans. So difficult!
2 cleans short of 5 rounds. can barely breathe!
4 rounds plus 10 cleans (I accidentally reversed the order)
30#
15 in box
Messed this up! Got four and a half rounds, but didn't do Burpees on box jumps until round four. Need to repeat!!
4 rounds.
65 lb SC – KILLED ME!
Then did 10.9 WOD.
3 rounds
45 lbs
I couldn't gain any speed. But great workout.
4 rounds (but went over to finish the four, ended in 11:30). 10# sc. I'll do more weight next time.