To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
20# overhead squat
SJR
18:39
18:08
As RX'd except
10# ball but it's big (Ugi ball) and kept hitting ceiling so then switched to 15# ball overhead squats.
It's really hard to lock out elbows on those.
Squat cleans were also hard
I'm so happy I could do jump rope today
28 weeks amd sweaty!!
Happy Friday!
You amaze me! I have felt more tired this week so I can only imagine what you feel at 28 weeks and you are still going strong! Hope in 10 weeks I am still going strong.
You are sweet! I'm just trying to keep up with you and the other pregnant hiit mamas on here. My energy levels are up despite school starting this week. I'm hoping that continues.
14:36
Subbed 3 up/down on stairs for jr
Rest as rx'd
Good way to end the week!
Ran 4 miles.
10:42
Kte on floor
Single jr
14:35
20 lb. overhead squats
Single jump rope
17:56
Tried double unders but after those squats my legs wouldn't jump high enough!
14:06
20# oh squats
kte on floor
1/2 du, 1/2 sjr
My heart just wasn't in it today! Glad it's the weekend!
13:58 (single jump rope)
17:06
20# OH squat, 30# squat clean SJR
16:52
Touched my elbows on 19 of the knees to elbows on the bar. Yesterday was the first time I actually touched and then today 19. Woohoooooo!!!!
25# squat cleans
Double unders
13:03
KTE on floor
16:52
Bosu sit-ups vs. KTE
80 SJR
29 weeks pregnant
19:00
Not happy with that at all!! Felt so sluggish today
12:22
k2e on floor
sjr
Took the kids to a water park all day! Now I'm beat.
11:36
K2E on bar
SJR
14:56
Single JR
21:34
1st round 45# bar overhead squats then 20# after that.
45# squat cleans
Single jump ropes
Worked last night…tired!
3 rds 9:03
25#, Kte on floor, 55×1 then 45×2, 20 tuck jumps
12:20, kte on floor and dubbed j. Jacks for sjr.
14:51
45# on OH squats and squat cleans
All double unders.
11:46. 20 lbs
Pat and Maria 14:22
Pat #20ball, #30db
Maia #12ball #20db
Completed on 10/21 after 8/5 wod. 18:02. 20# overhead squat, 45# clean, single jump rope.