2013 Games WOD
100 Wall ball shots, 10 pound ball
100 One-legged squats, alternating
100 Dumbbell snatches, alternating, 20 lbs
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NEXT WEEK’S ADDED CHALLENGE: keep up the good work and finish strong!
All of you Mamas have made me so proud. We are under 30 days left of this challenge and I want all of you to be proud of how far you have come so far and give yourself a hug for sticking with it. Let’s cheer each other on for the rest of our 29 days!!