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sumo squat

Monday 06.19.23

Monday 06.19.23

For time:2,000-m run60 donkey kicks (30 per leg)5 boss push-ups1,000-m run40 hip raises4 boss push-ups500-m run20 weighted sumo squats3 boss push-ups Post time to comments.

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Friday 06.17.22

Friday 06.17.22

For time: 2,000-m run 60 donkey kicks (30 per leg) 5 boss push-ups 1,000-m run 40 hip raises 4 boss push-ups 500-m run 20 weighted sumo squats 3 boss push-ups Post time to comments.

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