Monday 01.13.14

“Sin City“ Complete as much as possible in 20 minutes of: 10 Pull-ups (assist as needed) 20 Push-ups 30 Squats 15 Pull-ups 30 Push-ups 45 Squats 20 Pull-ups 40 Push-ups 60 Squats 25 Pull-ups 50 Push-ups 75 Squats 30 Pull-ups 60 Push-ups 90 Squats Post reps completed to comments. 90 DAY CHALLENGE V: DAY 7…