Short On Time

Short On Time For reps: 60 seconds of deadlifts, 60-80 lbs. 60 seconds of handstand push-ups, scale as needed 45 seconds of deadlifts, 60-80 lbs. 45 seconds of handstand push-ups, scale as needed 30 seconds of deadlifts, 60-80 lbs. 30 seconds of handstand push-ups, scale as needed This workout takes 4.5 minutes, with no rest between exercises….