3 rounds for time of: 21 Dumbbell snatches, right arm, 20 lbs 21 second L hang (from pull-up bar) 21 Dumbbell snatches, left arm, 20 lbs 21 second L hang (from pull-up bar) Post time to comments.
Drop Your Excuses To The Floor
3 rounds for time of: 21 Dumbbell snatches, right arm, 20 lbs 21 second L hang (from pull-up bar) 21 Dumbbell snatches, left arm, 20 lbs 21 second L hang (from pull-up bar) Post time to comments.