Monday 06.19.17

Do It For The Dads In front of a clock set for 12 minutes: 1 minute of double-unders 1 minute of 10-20-lb. dumbbell snatches 2 minutes of double-unders 2 minutes of 10-20-lb. dumbbell snatches 3 minutes of double-unders 3 minutes of 10-20-lb. dumbbell snatches Post reps for each set to comments.