21:34 total run time (I think).
Accidentally knocked the safety key out of my treadmill again and wasn’t paying attention to my distance or time at that point.
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10 minutes for each 1,000m which I walked, for a total of 30 minutes
Forgot to set splits on app, total time 17:40
21:34 total run time (I think).
Accidentally knocked the safety key out of my treadmill again and wasn’t paying attention to my distance or time at that point.
4:49
2 min rest holding plank
4:48
2 min rest holding plank
4:37
Total time 14:24
4:47 on the last round (finger error ??♀️)