Friday 02.08.19

Mama Bear

4 rounds for time of:
20 front squats, 40-60 lbs
20 box jumps, 18 inch box

Compare to 02.09.18

Post time to comments.

Happy Birthday to one of my closest friends,

Amy (Mrs. Bearski)!

I love her so much!

 

6 Comments

  1. Diana juarez says:

    10:39

    #65 front squats
    18 inch box

  2. 10:52 with 38lb back squats and box step ups

  3. Stephanie says:

    10:55
    30lb front squat
    20” box step-ups

  4. 11:08
    50# and 24″ box

  5. 9:58
    30#, would’ve liked to do 40# but don’t have the right weights.
    14in box jumps

  6. 15:24. 35#, 16″ box. Had to stop to catch my breath quite a bit, ha.

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