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8
12
Just about 10.
16
Feeling really tired today. Got 5 bear crawls done and 8 knee to elbows and did a 1/2 mile run.
7
12
9.5
Subbed 30 walking lunges for bear crawl, did something to my wrist:/. KTE on floor
11
20 KTE on floor
13. Kte on floor. Shoulders we’re sore for days after! (Forgot to record earlier.)
12 + knee to elbows