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16:15 feet on 5th step 40# squat
12:04
40 lbs
Pike hspu on floor
Happy Mother's Day Mamas!!
17:32. #30. Those burpees and now I'm trying to peel my body from the floor
13:17
HSPU on 21" barstool back against wall
Subbed 40# bench press ( my legs need a rest day!)
Happy Mothers Day!!
11:15
1/2 full handstand Pu, rest with feet on bench
40# squats
8:40
GPU for handstand pu. Will say gpu finally getting easier. Probably ready to start bpu.
20# squats.
9:45. GPU & 20# squats.
8:46
Knees on bed
20 lbs.
11:14. Gpu. 25lbs.
Ran 3.1 miles
12:32
Feet on chair for hspu
45# front squats
10:55
26 HSPU were pikes, rest with knees on bench
30#
No energy. That was tough.
10.01
15:41- lots of interruptions! Spent at solid minute or two defusing a tantrum over building blocks!
girl pushups
35# front squat
OMG BURPEES.
14:38
14:43
40#
HSPU on block on knees
20:08 At the end of a very long week when I did this one – hspy w/knees on couch. 35# fs.