Complete as many rounds as possible in 10 minutes of: 8 toes-to-bars 8 dumbbell thrusters 12 dumbbell walking lunges Compare to 07.08.21 Post rounds completed to comments.
Viewing posts tagged with: walking lunge
Thursday 06.16.22
For time: 10 pull-ups 40 weighted walking lunge steps 30 double-unders 10 pull-ups 30 weighted walking lunge steps 40 double-unders 10 pull-ups 20 weighted walking lunge steps 30 double-unders Post load and time to comments.
Thursday 04.21.22
For time: 21 deadlifts 21-m bear crawl 21-m walking lunges 15 deadlifts 15-m bear crawl 15-m walking lunges 9 deadlifts 9-m bear crawl 9-m walking lunges Post load and time to comments.
Thursday 12.16.21
Chris Loves Jenni (on a License Plate) 3 rounds for time of: Run 500 meters 50 double-unders (no singles!! Attempt double unders.) 50 walking lunges Compare to 12.16.20 Post time to comments. Happy 21st Anniversary to us!! 21 years today!
Monday 12.06.21
Complete as many rounds as possible in 20 minutes of: 50 double-unders (sub: 200 singles) 100-ft. walking lunge 100-ft. bear crawl Compare to 12.01.16 Post rounds completed to comments.
Wednesday 12.01.21
3 rounds for max reps of: 1 minute of butterfly sit-ups 1 minute of walking lunges 1 minute of plank Post reps of each to comments.
Friday 11.05.21
4 rounds for time of: 50-ft. overhead walking lunge 25 butterfly sit-ups Post load and time to comments.
Wednesday 11.03.21
For time: 1-minute handstand hold 100 squats 50 walking lunges 100 squats 20 handstand push-ups Perform handstand hold against a wall (with only the feet touching). Post time to comments.