Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks, 20 lb dumbbell 14 V-ups (like sit-up but touch your toes in the air) Post rounds/reps completed to comments.
Drop Your Excuses To The Floor
Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks, 20 lb dumbbell 14 V-ups (like sit-up but touch your toes in the air) Post rounds/reps completed to comments.