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Hiit Mamas

Drop Your Excuses To The Floor

Viewing posts tagged with: Thorisottir

Tuesday 08.19.14

“Thorisdottir” 5 rounds for time of: 12 Deadlifts,  20 lbs 9 Hang power cleans, 20 lbs 6 Push press, 20 lbs Compare to 10.08.13 Post time to comments. Introducing the Fittest Woman on Earth Only woman to win “The Games” twice! 90 DAY CHALLENGE VII: DAY 36 Vi-shake no caffeine  no soda fruit or veggie… Read more

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Tagged With: 5 rounds, 90 Day Challenge, clean, deadlift, press, Thorisottir 39 Comments

Tuesday 10.08.13

“Thorisdottir” 5 rounds for time of: 12 Deadlifts, 40-60 lbs 9 Hang power clean, 20 lbs 6 Push press, 20 lbs Post time to comments. Compare to 08.16.13 WOD DEMO by a 7  year old  He is using a bar but we will be using dumbbells. If you would like to see demos of these… Read more

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Tagged With: 5 rounds, 90 Day Challenge, clean, deadlift, press, Thorisottir 81 Comments

Friday 08.16.13

HIIT Mamas Free Daily WOD

“Thorisdottir” 5 rounds for time of: 12 Dead lifts,  20 lbs 9 Hang power cleans, 20 lbs 6 Push jerks, 20 lbs Compare to 03.13.12 (WOD demo video here) Post time to comments.   90 DAY CHALLENGE III: DAY 41 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm no alcohol… Read more

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Tagged With: 5 rounds, 90 Day Challenge, clean, deadlift, jerk, Thorisottir, water 35 Comments

Tuesday 03.13.12

“Thorisottir” 5 rounds for time of: 12 Deadlifts,  20 lbs 9 Hang power cleans, 20 lbs 6 Push jerks, 20 lbs

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Tagged With: 5 rounds, clean, deadlift, jerk, Thorisottir 13 Comments

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