Monday 05.23.16
1 minute of hang squat cleans, 20-45 lbs 1 minute of burpees 1 minute of toes-to-bars (hang and raise straight legs as high as possible) 2 minutes of hang squat cleans, 20-45 lbs 2 minutes of burpees 2 minute of toes-to-bars 1 minute of hang squat cleans, 20-45 lbs 1 minute of burpees 1 minute of toes-to-bars …