Wednesday 07.23.14

“Stephanie” For time: 30 thrusters, 20 lbs 20 butterfly sit-ups 400 meter run 20 thrusters, 20 lbs 30 butterfly sit-ups 400 meter run 10 thrusters, 20 lbs 40 butterfly sit-ups 400 meter run Post time to comments. Hiit Mama Stephanie   “Hello my name is Stephanie. I wanted to take the time to thank you…