90 DAY CHALLENGE VII: DAY 90 Congratulations Hiit Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve eared it! Today you will also weigh yourself (hopefully for the first time in 90 Days!), take the…
90 DAY CHALLENGE VI: DAY 90 Congratulations Hiit Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve eared it! Today you will also weigh yourself (hopefully for the first time in 90 Days!), take the…
Complete as many rounds as possible in 20 minutes of: 10 Push press, 20-30 lbs 10 Kettlebell swing, 20 lbs 10 Box jump, 18 inch box Post rounds completed to comments. 90 DAY CHALLENGE V: DAY 90 Vi-shake no caffeine no soda only fruit or veggie snacks no food after 8:00pm no alcohol…
90 DAY CHALLENGE: DAY 90 Congratulations Hiit Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve eared it! Today you will also weigh yourself (hopefully for the first time in 90 Days!), take the same…
90 DAY CHALLENGE: DAY 90 Congratulations Hiit Mamas! You have completed your first 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve eared it! Today you will also weight yourself (hopefully for the first time in 90 Days!), take the…
