Monday 07.14.14
“Gillian” For time: 15 Squat cleans, 20 lbs 30 Knees to elbows 30 Box jump, 18 inch box 15 Bench dips 30 Push press, 20 lbs 30 Double-unders (sub: 120 jump rope) 15 Thrusters, 20 lbs 30 Push-ups 30 Burpees 300 feet Walking lunge holding 20 lbs Compare to 07.15.13 Post time to comments. Hiit…