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Hiit Mamas

Drop Your Excuses To The Floor

Viewing posts tagged with: promotion2

Tuesday 09.01.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 1

Here we go Challenge Mamas…  For the next 90 days  you will be pushing yourself harder,  eating healthier,  getting tighter and leaner, and getting fit so you can be stronger, faster, and HOT! This is how you will do it: You will do the WOD Monday through Friday and push hard to go faster and lift heavier. You will not cut corners. You… Read more

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Tagged With: 5K, 90 Day Challenge, promotion2, run 13 Comments

Wednesday 01.01.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 1

  Here we go Challenge Mamas…  For the next 90 days we will be pushing ourselves harder,  eating healthier,  getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT!   This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will… Read more

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Tagged With: 5K, 90 Day Challenge, promotion2, run 28 Comments

Tuesday 01.01.19

Here we go Challenge Mamas…  For the next 90 days we will be pushing ourselves harder,  eating healthier,  getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT!   This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will not… Read more

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Tagged With: 5K, 90 Day Challenge, promotion2, run 25 Comments

Monday 09.03.18

Here we go Challenge Mamas…  For the next 90 days we will be  pushing ourselves harder,  eating healthier,  getting tighter and leaner,  and getting fit so we can be  stronger, faster,  and HOT!   This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will… Read more

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Tagged With: 5K, holiday, promotion2, run 29 Comments

Monday 01.01.18

  Here we go Challenge Mamas…  For the next 90 days we will be  pushing ourselves harder,  eating healthier,  getting tighter and leaner,  and getting fit so we can be  stronger, faster,  and HOT!   This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We… Read more

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Tagged With: 5K, 90 Day Challenge, promotion2, run 16 Comments

Monday 10.03.16

90 DAY CHALLENGE XV Day: 1 Here we go Challenge Mamas…  For the next 90 days we will be  pushing ourselves harder,  eating healthier,  getting tighter and harder,  and getting fit so we can be  stronger, healthier  and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and… Read more

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Tagged With: 5K, caffeine, promotion2, run 7 Comments

Monday 04.18.16

90 DAY CHALLENGE XIV Day: 1 Here we go Challenge Mamas…  For the next 90 days we will be  pushing ourselves harder,  eating healthier,  getting tighter and harder,  and getting fit so we can be  stronger, healthier  and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and… Read more

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Tagged With: 5K, 90 Day Challenge, promotion2, run 11 Comments

Tuesday 09.01.15

90 DAY CHALLENGE XII Day: 1 Here we go Challenge Mamas…  For the next 90 days we will be  pushing ourselves harder,  eating healthier,  getting tighter and harder,  and getting fit so we can be  stronger, healthier  and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday… Read more

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Tagged With: 5K, 90 Day Challenge, caffeine, promotion2 26 Comments

Monday 07.14.14

“Gillian”  For time: 15 Squat cleans, 20 lbs 30 Knees to elbows 30 Box jump, 18 inch box 15 Bench dips 30 Push press, 20 lbs 30 Double-unders (sub: 120 jump rope) 15 Thrusters, 20 lbs 30 Push-ups 30 Burpees 300 feet Walking lunge holding 20 lbs Compare to 07.15.13 Post time to comments. Hiit… Read more

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Tagged With: 90 Day Challenge, box jump, burpee, clean, dip, double-under, Gillian, KTE, lunge, press, promotion2, push-up, squat, thruster 43 Comments

Monday 04.14.14

Complete as many rounds as possible in 20 minutes of: 10 Knees-to-elbows 20 One-legged squats, alternating 30 Body surfers (supermans with curled legs) Post rounds completed to comments. Welcome to the Hiit Mamas  90 Day Challenge!! Here we go Challenge Mamas…  For the next 90 days we will be  pushing ourselves harder,  eating healthier,  getting… Read more

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Tagged With: 90 Day Challenge, AMRAP, body surfer, KTE, promotion2, squat 58 Comments

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