Tuesday 01.03.23
The next 90 Day Fitness Challenge starts this Monday, Jan 9! Learn more here: 90 DFC 2023 Nasty Mamas 3 rounds for time of: 30 one-legged squats, alternating 7 pull-ups 10 hang power cleans, 20-30 lbs Compare to 05.06.15 Check out the challenge and then post your time to comments.
