Tuesday 05.13.14

“Miss Jackson” 3 rounds for time of: Run 800 meters 50 Back Extensions (supermans or body surfers) 50 Butterfly sit-ups Compare to 05.13.13 Post time to comments. 90 DAY CHALLENGE VI: DAY 30 Vi-shake no caffeine  no soda fruit or veggie snacks no food after 8:00pm no alcohol