Monday 09.02.19 Labor 30-20-10 reps for time of: Thrusters, 30-45 lbs Butterfly sit-ups Compare to 09.04.17 Post time to comments. TweetPinShare0 Shares
Monday 09.04.17 Labor 30-20-10 reps for time of: Thrusters, 30-45 lbs Butterfly sit-ups Compare to 09.01.14 Post time to comments. TweetPinShare0 Shares
Monday 09.05.16 Labor 30-20-10 reps for time of: Thrusters, 20-45 lbs Butterfly sit-ups Compare to 09.01.14 Post time to comments. TweetPinShare0 Shares