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Friday 03.08.13

Complete as many rounds as possible in 20 minutes of: 10 Push-ups 5 Deadlifts, 40-60 lbs 8 Push press, 20 lbs Compare to 01.04.12 90 DAY CHALLENGE: DAY 61 Vi-shake no caffeine no soda only fruit or veggie snacks no food after 8:00pm no alcohol reduce refined sugar intake drink at least 3 glasses of…

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