Attach an object at precisely 12″ above your maximum reach with rope or cord, and complete 4 rounds for time of: 30 Jump and touch 20 Deadlifts, 40 lbs 10 Push-ups Compare to 07.31.12
Attach an object at precisely 12″ above your maximum reach with rope or cord, and complete 4 rounds for time of: 30 Jump and touch 20 Deadlifts, 40 lbs 10 Push-ups