“Angela” For time: 100 Lunges (50 each side) 100 Push-ups 100 Sit-ups 100 Squats Compare to 02.20.12 Happy Independence Day! 90 DAY CHALLENGE II: DAY 88 Vi-shake no caffeine no soda only fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake 3 glasses of water a day no fried food 8…
21-15-9 reps for time of: Deadlift, 60 lbs Box jump,18-24inches Post time to comments. Memorial Day Never Forget. 90 DAY CHALLENGE II: DAY 50 Vi-shake no caffeine no soda only fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake 3 glasses of water a day no fried food Thank you to…
Happy Thanksgiving! 3 rounds of: Turkey, 20 lbs Stuffing Rolls with butter Mashed potatoes Gravy Cranberry sauce Brussel sprouts Apple pie Pumpkin pie Deviled eggs Chubby apple dip 10 meter run to the couch for football and a nap We aren’t WODing today… are you kidding!?! Have a great holiday. 🙂
Happy Thanksgiving! 3 rounds of: Turkey, 15-20lbs Stuffing Rolls with butter Mashed potatoes Gravy Cranberry sauce Brussel sprouts Apple pie Pumpkin pie Deviled eggs Chubby apple dip 10 meter run to the couch for football and a nap We aren’t WODing today… are you kidding!?! Have a great holiday. 🙂
