Tabata dumbbell hang squat clean Rest 1 minute Tabata toes-to-bar (raise your legs as high as you can) Rest 1 minute Tabata jump lunges
Viewing posts tagged with: hang squat clean
3 rounds for time of: 50 lunges 7 pull-ups 10 hang squat clean, 40-45 lbs Post time to comments.
Tabata dumbbell hang squat cleanRest 1 minuteTabata toes-to-barRest 1 minuteTabata dumbbell hang squat clean The Tabata interval is 20 seconds of work followed by 10 seconds of rest for eight intervals. Tabata score is the least number of reps performed in any of the eight intervals. Post Tabata score for each exercise and total sum… Read more
21-15-9 reps for time of: Hang squat cleans, 20-45 lbs Handstand push-ups, scale as needed Compare to 06.08.18 Post time to comments.