Ghost Busters 6 rounds of: 1 minute of running 1 minute of burpees 1 minute of double-unders or single jump rope 1 minute rest Try for as many reps as possible of EACH exercise, not just total score. Post separate totals of meters ran, burpee reps and double-under reps completed to comments. 90 DAY CHALLENGE… Read more
Drop Your Excuses To The Floor
