Friday 06.07.13

2013 Games WOD For time: 100 Wall ball shots, 10 pound ball 100 Push-ups 100 One-legged squats, alternating 100 Dumbbell snatches, alternating, 20 lbs Post time to comments. 90 DAY CHALLENGE II: DAY 61 Vi-shake no caffeine no soda only fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake  3 glasses…