Viewing posts tagged with: Erika

“Erika” Complete as many rounds as possible in 25 minutes of: 11 Push-ups 12 Deadlifts, 40-60 lbs 13 Butterfly sit-ups Happy Birthday Erika! 90 DAY CHALLENGE X: DAY 11 Vi-shake no caffeine no soda

“Erika” Complete as many rounds as possible in 25 minutes of: 11 Push-ups 12 Deadlifts, 60-80 lbs 13 Butterfly sit-ups Compare to 07.07.13 Happy Birthday Erika! (missed it on the 22nd :/)   Erika is a 90 Day Challenge finisher from our 2nd Challenge and a friend of mine. She had great results, even lost… Read more

“Erika” Complete as many rounds as possible in 25 minutes of: 11 Push-ups 12 Deadlifts, 30 lbs 13 Sit-ups Compare to 02.29.12  Califit Mama Erika “Here is my before and after pic for the past 90-day challenge. I lost 2 pounds and 1 inch  but I see a bigger difference in my appearance, my stamina,… Read more