Monday 11.16.15
DO Complete as many rounds as possible in 20 minutes of: 5 pull-ups, assist as needed 10 push-ups 15 squats OR DIE Complete as many rounds as possible in 20 minutes of: 5 handstand push-ups 10 one-legged squats, alternating 15 butterfly sit-ups Post your choice of Do or Die and rounds completed to comments. …