Friday 07.31.15
“Denise” For time: 20 Front squats, 40-60 lbs 30 Box jump, 18 inch box 40 Kettlebell swings, 20 lbs 50 Wall ball shots, 10 lb ball Compare to 07.30.14 Post time to comments.
Wednesday 07.30.14
“Denise” For time: 20 Front squats, 40 lbs 30 Box jump, 18 inch box 40 Kettlebell swings, 20 lbs 50 Wall ball shots, 10 pound ball Post time to comments. Hiit Mama Denise (6 months pregnant) St. Louis, Missouri “Hi Jenni! I hope your back is healing well for you! I just wanted to say…