Carissa

HIIT Mama Carissa “Just want to thank you for featuring me (on Instagram) and for all the workouts you post to really get us moms back in shape. I’m 33 years old and have 3 girls ages 6, 3, and 1.  I have always been active.  I was a sprinter at the national level in college, a former…

Carissa 3 rounds for time of: 5 Pull-ups (assist as necessary) 10 Handstand push-ups (modify as necessary) 15 One legged squats, each leg Post time to comments. Hiit Mama Carissa “Just want to thank you for featuring me (on Instagram) and for all the workouts you post to really get us moms back in shape. I’m…