“Britta” 3 rounds for time of: Run 500 meters 30 Thrusters, 20lbs 15 Push-ups Happy Birthday Britta! My only and favorite sister! Hiit Mama Britta Britta is my sister and has been with us since the beginning, for 3 years and through 3 pregnancies. She has had great results so far after baby #3….
90 DAY CHALLENGE VII: DAY 90 Congratulations Hiit Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve eared it! Today you will also weigh yourself (hopefully for the first time in 90 Days!), take the…
90 DAY CHALLENGE VI: DAY 90 Congratulations Hiit Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve eared it! Today you will also weigh yourself (hopefully for the first time in 90 Days!), take the…
For time: 50 Front squats, 60 lbs 50 Butterfly sit-ups 50 Front squats, 50 lbs 50 Back extensions (supermans) 50 Front squats, 40 lbs 50 Butterfly sit-ups Post time to comments. 90 DAY CHALLENGE V: DAY 1 Vi-shake no caffeine Welcome to the Hiit Mamas 90 Day Challenge!! Here we go Challenge Mamas… For the…
Welcome to the Hiit Mamas 90 Day Challenge!! Here we go Challenge Mamas… For the next 90 days we will be pushing ourselves farther, eating healthier, becoming tighter and harder, and pounding the holiday pounds and getting Hiit strong. This is how we will do it: 1. We will do the WOD Monday through Friday…
90 DAY CHALLENGE: DAY 90 Congratulations Hiit Mamas! You have completed your first 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve eared it! Today you will also weight yourself (hopefully for the first time in 90 Days!), take the…
Welcome to the Hiit Mamas 90 Day Challenge!! Here we go Challenge Mamas… For the next 90 days we will be pushing ourselves harder, eating healthier, getting tighter and harder, and starting 2013 on the right foot….. the fit foot. This is how we will do it: 1. We will do the WOD Monday through…
