booty blaster

For time: 50 single leg hip raises, alternating every 5 20 booty blasters, each leg 40 single leg hip raises 15 booty blasters, each leg 30 single leg hip raises 10 booty blasters, each leg 20 single leg hip raises 5 booty blasters, each leg 10 single leg hip raises BOOTY BLASTER: 1. plank position…