Wednesday 12.09.20
Barbie Girl 5 rounds, each for time of: 10 pull-ups 20 push-ups 40 butterfly sit-ups 50 squats Rest precisely 3 minutes between each round. Compare to 08.20.20 Post time to comments.
Thursday 08.20.20
Barbie Girl 5 rounds, each for time of: 10 pull-ups 20 push-ups 40 butterfly sit-ups 50 squats Rest precisely 3 minutes between each round. Compare to 08.21.19 Post time to comments.
Wednesday 08.21.19
Barbie Girl 5 rounds, each for time of: 10 pull-ups 20 push-ups 40 butterfly sit-ups 50 squats Rest precisely 3 minutes between each round. Compare to 07.08.19 Post time to comments.
Monday 07.08.19
Barbie Girl 5 rounds, each for time, of: 20 pull-ups, assist as needed 30 push-ups 40 butterfly sit-ups 50 squats Rest precisely three minutes between rounds. Compare to 07.06.18 Post times to comments.
Friday 07.06.18
Barbie Girl 5 rounds, each for time, of: 20 pull-ups, assist as needed 30 push-ups 40 butterfly sit-ups 50 squats Rest precisely three minutes between rounds. Compare to 07.06.17 Post times to comments.
Thursday 07.06.17
Barbie Girl 5 rounds, each for time, of: 20 pull-ups, assist as needed 30 push-ups 40 butterfly sit-ups 50 squats Rest precisely three minutes between rounds. Post times to comments. Compare to 11.11.14
Tuesday 11.11.14
“Barbie Girl“ 5 rounds, each for time of: 10 Pull-ups (assist as necessary) 20 Lunges 30 Push-ups 40 Butterfly sit-ups 50 Squats Rest precisely 3 minutes between each round. Compare to 09.13.13 Post times to comments. Happy Veteran’s Day 90 DAY CHALLENGE VIII: DAY 30 Vi-shake no caffeine no soda fruit or veggie snacks no…
Friday 09.13.13
“Barbie Girl“ 5 rounds, each for time of: 10 Pull-ups (assist as necessary) 20 Lunges 30 Push-ups 40 Butterfly sit-ups 50 Squats Rest precisely 3 minutes between each round. Post times to comments. 90 DAY CHALLENGE III: DAY 69 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm no alcohol reduce…