Friday 03.18.16
“Aubrey” 21-15-9 reps of: Push-ups Bench dips Butterfly sit-ups Compare to 03.18.15 Happy Birthday Aubrey!!
Wednesday 03.18.15
“Aubrey” 21-15-9 reps of: Push-ups Bench dips Butterfly sit-ups Compare to 03.18.14 Post time to comments. Happy Birthday to my good friend and Hiit Mama Aubrey!! 90 DAY CHALLENGE X: DAY 65 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake drink water every day no…
Tuesday 03.18.14
“Aubrey” 21-15-9 reps of: Push-ups Bench dips Butterfly sit-ups Happy Birthday to my good friend and Hiit Mama Aubrey!! 90 DAY CHALLENGE V: DAY 69 Vi-shake no caffeine no soda only fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake 3 glasses of water a day no fried food…
Tuesday 03.19.13
“Aubrey” 21-15-9 reps of: Push-ups Bench dips Butterfly sit-ups Happy Birthday to HIIT Mama Aubrey!! 90 DAY CHALLENGE: DAY 72 Vi-shake no caffeine no soda only fruit or veggie snacks no food after 8:00pm no alcohol reduce refined sugar intake drink at least 3 glasses of water a day no fried food get 8…
Wednesday 01.02.13
21-15-9 reps of: Push-ups Bench dips Butterfly sit-ups Lynnwood, Washington 3 DAYS UNTIL THE 90 DAY CHALLENGE! 01.05.13