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Hiit Mamas

Drop Your Excuses To The Floor

Viewing posts tagged with: Angela

Thursday 03.12.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 72

Angela For time: 100 pull-ups 100 push-ups 100 butterfly sit-ups 100 squats Compare to 07.19.19 Post time to comments.

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Tagged With: 90 Day Challenge, Angela, pull-up, push-up, sit-up, squat 7 Comments

Friday 07.19.19

Angela For time: 100 pull-ups, assist as needed 100 push-ups 100 sit-ups 100 squats Compare to 07.19.18 Post time to comments.

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Tagged With: 90 Day Challenge, Angela, fried, pull-up, push-up, sit-up, squat 3 Comments

Thursday 07.19.18

Angela For time: 100 pull-ups, assist as needed 100 push-ups 100 sit-ups 100 squats Compare to 01.03.18 Post time to comments.

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Tagged With: 100, Angela, pull-up, push-up, sit-up, squat 2 Comments

Wednesday 01.03.18

  Angela For time: 100 pull-ups, assist as needed 100 push-ups 100 butterfly sit-ups 100 squats Scroll for scaling options. Compare to 07.20.17 Post time to comments. Scaling This chipper should push your muscular stamina while being metabolically taxing. Drop the reps and modify the movements for the exercises you struggle with. Try to avoid… Read more

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Tagged With: 100, 90 Day Challenge, Angela, pull-up, push-up, sit-up, squat 14 Comments

Thursday 07.20.17

Angela For time: 100 pull-ups, assist as needed 100 push-ups 100 sit-ups 100 squats  Compare to 07.20.16 Post time to comments. 

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Tagged With: Angela, pull-up, push-up, sit-up, squat 6 Comments

Wednesday 07.20.16

“Angela” For time: 100 pull-ups, assist as needed 100 push-ups 100 sit-ups 100 squats  Post time to comments.  Compare to 08.20.15

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Tagged With: 100, Angela, pull-up, push-up, sit-up, squat 8 Comments

Thursday 08.20.15

“Angela” For time: 100 Lunges (50 each side) 100 Push-ups 100 Butterfly sit-ups 100 Squats Compare to 04.06.15

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Tagged With: 100, Angela, lunge, push-up, sit-up, squat 23 Comments

Monday 04.06.15

“Angela” For time: 100 Lunges (50 each side) 100 Push-ups 100 Butterfly sit-ups 100 Squats Compare to 08.20.14 90 DAY CHALLENGE X: DAY 84 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm no alcohol  reduce sugar intake drink water every day no fried food 8 hours of sleep no preservatives … Read more

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Tagged With: 90 Day Challenge, Angela, lunge, promotion1, push-up, sit-up, squat 19 Comments

Wednesday 08.20.14

“Angela” For time: 100 Lunges (50 each side) 100 Push-ups 100 Butterfly sit-ups 100 Squats Compare to 08.20.13   90 DAY CHALLENGE VII: DAY 37 Vi-shake no caffeine  no soda fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake

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Tagged With: 100, 90 Day Challenge, Angela, lunge, push-up, sit-up, squat 38 Comments

Tuesday 08.20.13

“Angela” For time: 100 Lunges (50 each side) 100 Push-ups 100 Butterfly sit-ups 100 Squats Compare to 07.04.13 DEMO OF THE WEEK: Butterfly Sit-ups 90 DAY CHALLENGE III: DAY 45 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake  3 glasses of water a day

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Tagged With: 100, 90 Day Challenge, Angela, demo, lunge, push-up, sit-up, squat 56 Comments

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