Friday 02.06.15
For time: 50 Bench dips 50 Squat cleans, 20-40 lbs 50 Bench dips Compare to 02.06.14 Post time to comments. 90 DAY CHALLENGE X: DAY 26 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm NEXT WEEK’S ADDED CHALLENGE: no alcohol What impact does alcohol have on your fitness regime? “Unfortunately,…