Wednesday 03.25.15
Complete as many reps as possible in 8 minutes of: 3 handstand push-ups (scale as needed) 3 cleans, 20-30 lbs 6 handstand push-ups 3 cleans 9 handstand push-ups 3 cleans 12 handstand push-ups 6 cleans 15 handstand push-ups 6 cleans 18 handstand push-ups 6 cleans 21 handstand push-ups 9 cleans Etc., adding 3 reps to…