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1 round

Wednesday 11.27.19

  For time: 1 round of: 20 pull-ups 60 butterfly sit-ups 90 squats Then, 2 rounds of: 10 pull-ups 30 butterfly sit-ups 45 squats Then, 3 rounds of: 5 pull-ups 20 butterfly sit-ups 30 squats Post time to comments.  

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