Let me guess...

  • You have never been able to achieve your ideal fitness (thanks kids)

  • You have tried fad diets and workout programs but never stick to it

  • You are motivated but just don't know what to do or not do

  • You are so busy and overwhelmed that you don't put yourself first

Mama, I have been there...

and I was there for a long time.

I had 4 kids within 6 years. I tried gym memberships, celebrity workout DVDs, yoga, KETO, Paleo, and Atkins diets. The problem was that none of those worked for me long term so that I could maintain my results. Also, I wasn't overweight! I was "skinny mom flabby". None of those programs or diets were designed to help me reach my goals of building muscle (especially a BUTT!) and having a flat stomach again.
Join The Challenge Now

No duh!

I needed something easy, fool proof, kid proof, and inexpensive.

 I needed something new and different every day so that I didn't get bored and quit and so my muscles wouldn't plateau.

 I needed fast workouts that worked FAST!

And I needed to slowly implement new habits to alter my diet in ways I could live with and maintain.

I finally figured it out...

and HIIT Mamas was born.

After years and years of free workouts and seeing great success, I kept getting emails from moms who needed a bit more than a posted workout.

 They needed help with their diets and lifestyle (bad habits) that were holding them back from seeing all their hard work.

They needed coaching and accountability. Accountability is the NUMBER 1 thing my clients credit for being successful throughout the challenge.

 They knew they were gaining muscle and losing weight but they wanted to improve their overall health and lifestyle. Be more efficient, healthier, and have more energy.

WELCOME TO:

The 90 Day Fitness Challenge course with private 90 DFC Facebook Group, Weekly Accountability, and coaching.
Join Now For $2/day

Sheesh Jenni, tell me what's included?!?!?

  • 90 Day Fitness Challenge Course

    -13 weeks of specifically programed daily HIIT workouts (M-F) in a private course with weekly health and lifestyle challenge videos.

  • Private 90 DFC Facebook Group

    -Daily challenge posts to leave your times plus extra information on your weekly challenges including Weekly Accountability charts to keep you on track. I will be there to cheer you on, answer questions and give you any coaching you need.

  • Exclusive Finisher Tank Top

    When you have completed the course, you will receive an exclusive 90 DFC Finisher tank top so make sure you give me your size!

Sale Ends Sept 3!

The 90 Day Fitness Challenge - Day 1 begins Sept 5 and ends on Dec 5

This exclusive $180 ($2/day) offer will expire after Sept 3rd. BONUS INCENTIVE: Bring a friend and you get HALF OFF! (***you will be refunded after proof of purchases***)
Join Now for $180

Take a deep breath and think about where you could be in 3 months...

Every day you feel organized, alert, and efficient. 

You are crushing your goals and are nicer to your kids and husband. 

Your muscles are soar but that proves that they are changing and evolving. You are stronger.

 You know that you are progressing every day, you can feel it, getting closer and closer to looking better than you did before kids. 

Your lifestyle is transforming and you are becoming stronger, faster, healthy and fit. 

Your healthier lifestyle changes everything: your hair is stronger, your skin is glowing, you have energy and motivation. 

You are proud of yourself and you thank yourself for committing to and finishing this 90 Day Fitness Challenge.


  • Lorena's before and afters

Here is a sneak peak at the 90 Day Fitness Challenge Course

  • 1

    Welcome Intro

    • WELCOME

    • 90 DFC Facebook Group Invite
  • 2

    WEEK 1 - Sept 5-9

    • Day 1

    • Day 2

    • Day 3

    • Day 4

    • Day 5

    • WEEK 1 CHALLENGE: Mindset
  • 3

    WEEK 2 - Sept 12-16

    • Day 8

    • Day 9

    • Day 10

    • Day 11

    • Day 12

    • WEEK 2 CHALLENGE: Don't Drink Your Calories
  • 4

    WEEK 3 - Sept 19-23

    • Day 15

    • Day 16

    • Day 17

    • Day 18

    • Day 19

    • WEEK 3 CHALLENGE: Shake It Up
  • 5

    WEEK 4 - Sept 26-30

    • Day 22

    • Day 23

    • Day 24

    • Day 25

    • Day 26

    • WEEK 4 CHALLENGE: Oh Snack!
  • 6

    WEEK 5 - Oct 3-7

    • Day 29

    • Day 30

    • Day 31

    • Day 32

    • Day 33

    • WEEK 5 CHALLENGE: Intermittent Fasting
  • 7

    WEEK 6 - Oct 10-14

    • Day 36

    • Day 37

    • Day 38

    • Day 39

    • Day 40

    • WEEK 6 CHALLENGE: Candy Girl
  • 8

    WEEK 7 - Oct 17-21

    • Day 43

    • Day 44

    • Day 45

    • Day 46

    • Day 47

    • WEEK 7 CHALLENGE: Sleep

  • 9

    WEEK 8 - Oct 24-28

    • Day 50

    • Day 51

    • Day 52

    • Day 53

    • Day 54

    • WEEK 8 CHALLENGE: Fried
  • 10

    WEEK 9 - Oct 31-Nov 4

    • Day 57

    • Day 58

    • Day 59

    • Day 60

    • Day 61

    • WEEK 9 CHALLENGE: What the Wheat?!
  • 11

    WEEK 10 - Nov 7-11

    • Day 64

    • Day 65

    • Day 66

    • Day 67

    • Day 68

    • WEEK 10 CHALLENGE: Preservatives
  • 12

    WEEK 11 - Nov 14-18

    • Day 71

    • Day 72

    • Day 73

    • Day 74

    • Day 75

    • WEEK 11 CHALLENGE: Heart Health
  • 13

    WEEK 12 - Nov 21-25

    • Day 78

    • Day 79

    • Day 80

    • Day 81

    • Day 82

    • WEEK 12 CHALLENGE: Get Organized
  • 14

    WEEK 13 - Nov 28-Dec 2

    • Day 85

    • Day 86

    • Day 87

    • Day 88

    • Day 89
  • 15

    Day 90 - Dec 5

    • Day 90

Don't miss your chance!

Sale ends Sept 3rd!

JOIN NOW