Thursday 06.04.20 21-18-15-12-9-6-3 reps for time of: Toes-to-bar Wall-ball shots, 10 lb ball Post time to comments. TweetPinShare0 Shares
Melorie says June 5, 2020 at 2:00 am 10:21 Modified toes to the bar on the floor 10lb ball 4.4 mile run Reply
11:36, modified ttb
8:59 toes to bar on floor
+
1 mile run
10:21
Modified toes to the bar on the floor
10lb ball
4.4 mile run
11:10
10# ball
Sub leg lifts (which were ugly)
11:22
Subbed k2e
12# wb