For-eva
5 rounds for time of:
Run 800 meters
15 Kettlebell swings, 20 lbs
15 Push-ups
Compare to 01.16.18
Post time to comments.
Drop Your Excuses To The Floor
For-eva
5 rounds for time of:
Run 800 meters
15 Kettlebell swings, 20 lbs
15 Push-ups
Compare to 01.16.18
Post time to comments.
26:02
Boss push ups
25:53 Used arc glider (2 round son that in interest of time), 25 lb KB, PU on knees
36:14
38:28 used 15# kb and knee push ups
30:23 20#KB + Knee Push-ups
30:13 Knee push ups
28:27
27:14 I have very icy roads so I subbed 4:20 mon of jump rope for the run