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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 01.16.20

 

For-eva

5 rounds for time of:
Run 800 meters
15 Kettlebell swings, 20 lbs
15 Push-ups

Compare to 01.16.18

Post time to comments.

 

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Tagged With: 5 rounds, For-eva, kettlebell, push-up, run 8 Comments

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Comments

  1. Diana juarez says

    January 16, 2020 at 4:24 am

    26:02

    Boss push ups

    Reply
  2. Theresa says

    January 16, 2020 at 4:34 am

    25:53 Used arc glider (2 round son that in interest of time), 25 lb KB, PU on knees

    Reply
  3. Lindsay says

    January 16, 2020 at 5:51 am

    36:14

    Reply
  4. Lorena says

    January 16, 2020 at 11:52 am

    38:28 used 15# kb and knee push ups

    Reply
  5. Stephanie Gianchetta says

    January 16, 2020 at 6:00 pm

    30:23 20#KB + Knee Push-ups

    Reply
  6. Shaundalee Morgan says

    January 17, 2020 at 12:59 am

    30:13 Knee push ups

    Reply
  7. Heather Crossley says

    January 17, 2020 at 7:47 am

    28:27

    Reply
  8. Susan says

    January 23, 2020 at 2:28 pm

    27:14 I have very icy roads so I subbed 4:20 mon of jump rope for the run

    Reply

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