Thursday 01.16.20 For-eva 5 rounds for time of: Run 800 meters 15 Kettlebell swings, 20 lbs 15 Push-ups Compare to 01.16.18 Post time to comments. TweetPinShare0 Shares
Theresa says January 16, 2020 at 4:34 am 25:53 Used arc glider (2 round son that in interest of time), 25 lb KB, PU on knees Reply
Susan says January 23, 2020 at 2:28 pm 27:14 I have very icy roads so I subbed 4:20 mon of jump rope for the run Reply
26:02
Boss push ups
25:53 Used arc glider (2 round son that in interest of time), 25 lb KB, PU on knees
36:14
38:28 used 15# kb and knee push ups
30:23 20#KB + Knee Push-ups
30:13 Knee push ups
28:27
27:14 I have very icy roads so I subbed 4:20 mon of jump rope for the run