Wednesday 11.13.19 Complete as many rounds as possible in 20 minutes of: 10 pull-ups 5 dumbbell deadlifts, 40 lb dumbbells 8 push presses, 45 lb barbell Post rounds completed to comments. TweetPinShare0 Shares
Heather Crossley says November 13, 2019 at 8:23 am 14 rounds Chest to bar Deadlift 60# Push press #45 Reply
15
9 rounds
14 rounds
Chest to bar
Deadlift 60#
Push press #45
10
15