Friday 10.25.19

Complete as many rounds as possible in 20 minutes of:
250-meter run
25 hip raises
25 butterfly sit-ups

Compare to 10.25.18

Post rounds completed to comments.

0 Shares

Comments

Katie says

October 25, 2019 at 5:10 am

4 complete rounds
11 bsu short of the 5th.

Reply
Ashley P says

October 25, 2019 at 5:23 am

6 rounds

Reply
Heather Crossley says

October 25, 2019 at 8:46 am

7 rounds

Reply
- Holly W. says
  
  October 30, 2019 at 10:45 am
  
  5 rounds plus 200 meters
  
  Reply
Chrystine says

October 25, 2019 at 1:35 pm

5 rounds + run

Reply
Audrey says

October 25, 2019 at 2:44 pm

5 plus 250m run

Reply

Leave a Comment Cancel reply

Hiit Mamas is a high intensity workout regimen that may require the use of specialized equipment. You should consult a physician or other medical professional prior to engaging in physical activity or workout of the day (WOD). If your physician or medical professional advises against activities as provided on this site – DO NOT PARTICIPATE – follow the advice of your medical professional. You have the independent responsibility to determine (in conjunction with your medical professional) if you should perform, use or modify any of the information displayed on this site and you assume the risk of any injury or death. Hiit Mamas makes no express or implied warranties of any type and does not guarantee the accuracy or completeness of any information on this site. Hiit Mammas does not extend any type of warranties of fitness for a particular purpose or warranties of merchantability with regard to information or use of
information on this site.

Hiit Mamas assumes no responsibility or liability for any loss or damage and specifically disclaims liability from any and all damages as a result of the use or misuse of any information on this site, whether it be incidental or consequential.

The content on this site is for informational purposes only and is used at your own risk.