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Hiit Mamas

Drop Your Excuses To The Floor

Friday 04.19.19

21-18-15-12-9-6-3 reps for time of:
Double-unders
Burpees

Compare to 04.18.18

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Tagged With: burpee, double-under 4 Comments

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Comments

  1. Diana juarez says

    April 19, 2019 at 5:07 am

    10:19

    Hate double unders by the way 😝

    Reply
  2. Martha says

    April 19, 2019 at 5:22 am

    11:30
    Single jump rope x4

    Reply
  3. Kellie says

    April 20, 2019 at 11:52 am

    12:09

    Reply
  4. Holly W. says

    April 26, 2019 at 3:05 pm

    35:26. Ugh. I can’t do more than one double under in a row no matter how hard I practice. Wonder if I should get a different rope – mine has those little beads on it. Anyway, I do five sjr and then try to do as many double unders in a row as I could. So in the end I did 430+ sjr, and the correct number of double unders.

    Reply

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