21-18-15-12-9-6-3 reps for time of:
Double-unders
Burpees
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Drop Your Excuses To The Floor
Drop Your Excuses To The Floor
21-18-15-12-9-6-3 reps for time of:
Double-unders
Burpees
Compare to 04.18.18
Post time to comments.
Diana juarez says
April 19, 2019 at 5:07 am10:19
Hate double unders by the way 😝
Martha says
April 19, 2019 at 5:22 am11:30
Single jump rope x4
Kellie says
April 20, 2019 at 11:52 am12:09
Holly W. says
April 26, 2019 at 3:05 pm35:26. Ugh. I can’t do more than one double under in a row no matter how hard I practice. Wonder if I should get a different rope – mine has those little beads on it. Anyway, I do five sjr and then try to do as many double unders in a row as I could. So in the end I did 430+ sjr, and the correct number of double unders.