Thursday 02.07.19

For time:
30 overhead walking lunges, 25 lb plate
30 knees-to-elbows
30 butterfly sit-ups
300 meter run
30 butterfly sit-ups
30 knees-to-elbows
30 walking lunges

Compare to 02.07.18

Post time to comments.

 

 

6 Comments

  1. 15:40
    Kte on the floor

  2. 6:52
    KTE on the floor. I think I may have done something wrong for my time to be so fast, but Iā€™m not sure what……

  3. 12:46, 15# weight and kte in floor

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