Thursday 11.29.18

Run for 35 minutes
Every 7 minutes, stop and perform 10 burpees

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Diana juarez says

November 29, 2018 at 7:13 am

4.26 miles

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Amy S says

November 29, 2018 at 4:22 pm

We had crazy rain today, so I modified…..
35 minutes on my mini stepper
20 push-ups every 7 minutes

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Samantha says

November 30, 2018 at 4:58 pm

3.9 miles

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Jenni says

December 1, 2018 at 1:08 am

3.6 miles

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Shellie Brooks says

December 8, 2018 at 6:11 am

3.11 mi

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